Lyfta: Gym Log Workout Tracker

  • 4.80RATINGS
  • 100K+DOWNLOADS
  • EveryoneAGE
Lyfta: Gym Log Workout Tracker screenshot
Lyfta: Gym Log Workout Tracker screenshot
Lyfta: Gym Log Workout Tracker screenshot
Lyfta: Gym Log Workout Tracker screenshot
Lyfta: Gym Log Workout Tracker screenshot
Lyfta: Gym Log Workout Tracker screenshot
Lyfta: Gym Log Workout Tracker screenshot
Lyfta: Gym Log Workout Tracker screenshot
Lyfta: Gym Log Workout Tracker screenshot
Lyfta: Gym Log Workout Tracker screenshot
Lyfta: Gym Log Workout Tracker screenshot
Lyfta is a smart workout tracker and gym planner that helps you log workouts, build routines, and see real progress in the gym.

Join over 3 million gym-goers already using Lyfta to stay consistent, track strength, and hit new personal bests.

Whether you're starting strength training or pushing for your next PR, Lyfta gives you the structure and tracking you need to improve every workout.

Track every workout with precision

• Log sets, reps, weight, RPE, and notes in seconds
• View your full workout history anytime
• Track strength, volume, and body weight over time
• Monitor personal records and long-term progress charts

5000+ exercises with video guidance

• Large exercise library with high-quality demonstrations
• Add your own custom exercises and equipment
• Organize workouts by muscle groups

Follow proven workout programs

• StrongLifts 5×5 (strength)
• RP Hypertrophy (muscle growth)
• GZCL (structured progression)
• nSuns 5/3/1 (volume & performance)
• Push Pull Legs splits
• Programs for beginners through advanced lifters

Or build your own custom routines in seconds.

Stay motivated and consistent

• Track streaks, PRs, and strength progress
• Set goals for volume, frequency, or performance
• Share workouts and compare results with friends
• Join monthly challenges and global leaderboards

Train smarter

• Wear OS support for logging workouts from your watch
• Quick access tiles for faster workout starts
• Sync with Strava, MyFitnessPal, Fitbit, and Google Fit
• Review weekly, monthly, and long-term gym stats
• Live workout notifications with upcoming exercises and rest timers

Unlock more with Lyfta Premium

• Advanced analytics for volume, intensity, and recovery
• Exclusive expert-designed programs
• Compare training cycles and identify weak points
• Priority support and early access to new features

From your first workout to your next PR, Lyfta helps you stay consistent and keep progressing in the gym.

Download Lyfta today and start building better workouts.

Lyfta includes both a free version and an optional premium subscription.

Terms of use: https://lyfta.app/terms
Privacy policy: https://lyfta.app/privacy

Frequently asked questions

If you're an Android user and don't download the app from the official Google Play Store, you may find the installation process more complicated than usual.

But we are delighted to inform you that you don't need to worry. To ensure you could install this app smoothly, we have written and uploaded a detailed tutorial. It would guide you on installing an app after downloading it from our website step by step, with the help of pictures.

You may find this helpful article on the downloading site, or visit How to install APK/XAPK files on Android.

If you need further help, please do not hesitate to contact us via email [email protected].

We fully understand your concern about safety. We agree that one person wouldn't be too careful in the cyber world. Meanwhile, we are happy to tell you that one of our priorities is to provide our users with safe app files that they can use without any worries.

We guarantee that all the app files we provided originate from official and reliable sources. We promise that they do not contain any malware that will harm your hardware or the safety of your privacy.

We are glad to let you know that the vast majority of apps on our website are available for free download. Only a small selection of apps require payment, and their prices are set solely by the respective developers—we simply provide an official and secure download platform.

Rest assured, whether an app is free or paid, every download link on our site is verified and completely safe. You can download with confidence, and no account registration is needed—just click the download button and you're all set!

Recently we received a lot of emails from our users, which said they couldn't log in for different reasons, such as "forgot the user name or password" or "had a new phone." We are willing to help you out. Please read the notes below to see what we can do.

To answer this question, please first let us know which account you're referring to.

If you're referring to your account of some app, like your Facebook account or your Youtube account. Unfortunately, we would not be able to help in this case. We would suggest you turn to the customer service of this application.

If you're referring to your Appurse account, we should apologize for your confusion since there is no Appurse account. We never require registration for our service, and you will not find any procedure related to creating an account or registering on our website.

This question is essentially quite similar to the prior one. It's a pity that we are unable to help you to cancel the subscription to a third-party application directly, while we would suggest you to contact its customer service for further information.

Sorry that we are unable to help you to get a refund from a third-party application directly. If you wish to get a refund from a third-party app, we would suggest you to contact its customer service. We would be happy to provide you the way to contact them.

If you want a refund from us, we should apologize for your confusion. Our service is 100% free, and any payment information is not required.

If you run into any site that asks you to provide your payment information, be careful. Remember never reveal your payment information to any unauthorized third parties, no matter how attempting their offer may seem.

Sorry that we cannot answer this question directly, for this only aims to answer some general questions. You may find how to use a certain app by checking our review page.